Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A four-day retreat inside silence, self-inquiry, embodied awareness, and transmission that is alive. Includes the complete 8-week Meditation as a Way of Being online program.
What you’ll experience:
The many faces of meditation, both still and moving
Movement flow and gentle activation
Breath awareness
Song, prayer and storytelling
Ceremony of the altar
5 Rhythms dance
Sweat Ceremony
Solitude in nature
Community practice and inquiry
Gentle grief ceremonies (optional) for tending to the heart as emotions move through
Creative expression of choice (drawing, woodwork, clay, weaving etc.) during discourse
Fire circles and evening songs
Sauna, plunge pools and deep rest
Nourishing chef-prepared meals
Spacious free time for integration
Price inclusive of a 3% processing fee for transactions made through Squarespace. If you would like to save on these fees, please reach out via hello@isomameditation.com to opt for direct bank transfer instead.
A four-day retreat inside silence, self-inquiry, embodied awareness, and transmission that is alive. Includes the complete 8-week Meditation as a Way of Being online program.
What you’ll experience:
The many faces of meditation, both still and moving
Movement flow and gentle activation
Breath awareness
Song, prayer and storytelling
Ceremony of the altar
5 Rhythms dance
Sweat Ceremony
Solitude in nature
Community practice and inquiry
Gentle grief ceremonies (optional) for tending to the heart as emotions move through
Creative expression of choice (drawing, woodwork, clay, weaving etc.) during discourse
Fire circles and evening songs
Sauna, plunge pools and deep rest
Nourishing chef-prepared meals
Spacious free time for integration
Price inclusive of a 3% processing fee for transactions made through Squarespace. If you would like to save on these fees, please reach out via hello@isomameditation.com to opt for direct bank transfer instead.